We all know that life can be challenging at the moment. Here are some useful resources to support both parents and pupils whilst coping with the challenges of life at the moment.
Useful websites and apps that are helpful for managing mental health
Useful Apps
Apart of Me – Helping young people cope with grief
Home – Calm Harm App (Self-harm support/distraction)
Meditation and Sleep Made Simple – Headspace (Mindfulness/ relaxation App)
Useful Websites
Every Mind Matters | One You (www.nhs.uk)
YoungMinds – children and young people’s mental health charity